
Understanding Coaching
What is coaching?
Coaching is a form of therapy, where clients can talk about their issues, while allowing the coach to ask questions and help the client understand their feelings.
This form of therapy has been proven successful for adults who are trying to identify the patterns and break the cycles that no longer serve them.
The format for group coaching or one-on-one coaching is the same.
Who am I?
Get to know Kanisha Bernice, one of our Empower Coaches!
With 10 years of experience working with kids, Kanisha is the perfect coach to empower teen girls. She focuses on self love and connection with the heart, as she believes this will help teens overcome anything they're going through. Kanisha brings her passion to each coaching call and leads teens to overcome their challenges.







